Taco cabana cheese quesadilla

Taco cabana cheese quesadilla

Fast Food

Item Rating: 45/100

1 serving (170 grams) contains 560 calories, 22.0 grams of protein, 34.0 grams of fat, and 40.0 grams of carbohydrates.

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777.8
calories
30.6
protein
55.6
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.1g)
Calories
777.8
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 25.0 g 125%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 1638.9 mg 71%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 30.6 g 61%
Vitamin D 0 mcg 0%
Calcium 694.4 mg 53%
Iron 2.8 mg 15%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.9%
15.9%
55.2%
Fat: 424 cal (55.2%)
Protein: 122 cal (15.9%)
Carbs: 222 cal (28.9%)

About Taco cabana cheese quesadilla

Savor the simplicity of Taco Cabana's Cheese Quesadilla, a classic dish inspired by Mexican cuisine. Crafted with a tortilla grilled to golden perfection, this quesadilla features a generous layer of melted cheddar and Monterey Jack cheeses, offering a rich, savory flavor in every bite. Perfect as a meal or a snack, the Cheese Quesadilla is a timeless comfort food. While the cheesy richness provides a good source of calcium, it is also a high-calorie option and contains a notable amount of saturated fat and sodium. Pair it with a fresh side of pico de gallo or guacamole to incorporate nutrient-rich vegetables and heart-healthy fats. Best enjoyed as part of a balanced diet, Taco Cabana's Cheese Quesadilla offers a taste of tradition with simple, classic ingredients that satisfy cravings.