Taco cabana breakfast tacos

Taco cabana breakfast tacos

Breakfast

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
18.9
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 18.9 g 37%
Vitamin D 31.5 mcg 157%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.6%
15.8%
44.6%
Fat: 213 cal (44.6%)
Protein: 75 cal (15.8%)
Carbs: 189 cal (39.6%)

About Taco cabana breakfast tacos

Taco Cabana Breakfast Tacos are a flavorful start to your day, inspired by Tex-Mex cuisine. These handheld favorites are made fresh and feature a warm flour tortilla filled with options like scrambled eggs, savory bacon, sausage, or potatoes, with the choice to add creamy cheese for extra indulgence. Packed with protein from the eggs and meats, they provide an energizing base for your morning. While they offer wholesome ingredients like eggs and potatoes, their healthiness depends on your selections; adding cheese or processed meats increases fat and sodium content. Ideal for a quick meal on the go, they pair perfectly with Taco Cabana's signature salsa for a zesty kick. Balancing your toppings and portions can make these tacos a satisfying yet manageable choice for breakfast.