1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco burger
The Taco Burger is a fusion dish combining elements of Mexican and American cuisines. It features a seasoned beef patty infused with traditional taco spices, topped with shredded lettuce, diced tomatoes, cheddar cheese, and a drizzle of zesty taco sauce, all served on a toasted hamburger bun. Optional toppings include jalapeños, sour cream, or avocado for added flavor. While the Taco Burger offers a satisfying blend of savory and spicy, its nutritional profile varies depending on preparation. The fresh vegetables and avocado contribute vitamins, fiber, and healthy fats, while the protein-rich beef supplies essential nutrients for muscle support. However, it’s worth noting the potential for high calorie counts, saturated fat, and sodium, especially if paired with processed ingredients like cheese and sauce. Moderation and mindful customization can make this indulgent treat a more balanced option for occasional enjoyment.
