1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.5 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco bravo
The Taco Bravo, a popular menu item in Mexican-inspired cuisine, is a fusion of texture and flavor. It features a soft flour tortilla wrapped around a crunchy corn taco shell, creating a double-layered base that holds seasoned ground beef, shredded cheddar cheese, and crisp lettuce. The taco is topped with diced tomatoes and scoops of signature mild sauce for added zest. While the Taco Bravo offers a satisfying combination of protein and fresh vegetables, it’s also a source of refined carbohydrates and saturated fats, which may not suit all dietary needs. The double tortilla shell adds extra calories, making portion control important for those watching caloric intake. This versatile dish delivers bold flavors and can be customized to include healthier options like grilled chicken, extra veggies, or reduced cheese for a more balanced meal.
