One cup of Taco bowl shell is around 237 grams and contains approximately 946 calories, 19.0 grams of protein, 38.0 grams of fat, and 142 grams of carbohydrates.
Taco Bowl Shell is a delightful blend of flavorful tradition and modern convenience. Crafted from crispy corn tortillas, this versatile shell cradles a medley of fresh ingredients like seasoned ground beef, zesty salsa, creamy guacamole, and crisp lettuce. Originating from Mexican cuisine, it delivers that authentic taste with each satisfying bite. Packed with protein and fiber from its wholesome fillings, the Taco Bowl Shell offers a tasty yet balanced meal option for those seeking a quick, satisfying treat. Dive into a fiesta of flavors that make eating fun and deliciously guilt-free!
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Nutrition Information
Calories |
946 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.0 g | 48% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 142 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
