Taco boat
Item Rating: 70/100
One cup of Taco boat is around 237 grams and contains approximately 473 calories, 19 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Taco Boat is a delicious and innovative twist on traditional Mexican cuisine. Picture a crisp, edible boat made from fresh tortillas, brimming with your choice of savory fillings like seasoned beef, grilled chicken, or zesty beans. Topped with vibrant veggies, zesty salsa, and creamy avocado, each bite is a flavor explosion! While it’s a festive treat, you can make it healthier by loading up on fresh greens and opting for lean proteins. Dive into Taco Boat and enjoy a delightful meal that’s as fun to eat as it is satisfying!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 4.7319g | |
| Protein 18.9274g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 552.0504mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%