1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco birria with cheese
Taco Birria with Cheese is a flavorful Mexican dish known for its rich, slow-cooked beef stew infused with spices like chili, garlic, and cumin. Originating from the state of Jalisco, Birria has become a beloved staple of Mexican cuisine. The taco features tender, marinated beef, melted cheese, and crispy corn tortillas, often dipped in the savory consommé for added richness. While it provides protein from the beef and calcium from the cheese, it’s also high in saturated fats due to the cheese and the frying process. The tortilla contributes carbohydrates and fiber, but the dish can be calorie-dense depending on preparation. Pairing it with a side of fresh salsa, lime, or a light salad can elevate its nutritional balance while enhancing its bold, traditional flavors.
