One cup of Taco bell tostada is around 236.6 grams and contains approximately 394.3 calories, 12.6 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.
Taco Bell Tostada is a delicious, crunch-packed favorite that brings a taste of Mexican street food straight to your table. Layered on a crispy corn shell, you'll find seasoned refried beans, fresh lettuce, diced tomatoes, and a blend of shredded cheddar cheese. Topped off with creamy avocado ranch sauce, it's a fiesta of flavors in every bite. While it's a satisfying treat, the Tostada offers a balance of nutrition with fiber from the beans and freshness from the veggies. Dive into this flavorful, crunchy sensation and elevate your taste buds at Taco Bell!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 730 mg | 31% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7 g | 25% | |
| Sugars | 2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 10.0 mg | 55% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
