One cup of Taco bell soft tacos is around 100 grams and contains approximately 200 calories, 14.2 grams of protein, 7.2 grams of fat, and 19.4 grams of carbohydrates.
Taco Bell Soft Tacos are a delicious twist on a Mexican classic, featuring a warm, flour tortilla wrapped around seasoned ground beef, crisp lettuce, and fresh diced tomatoes, all topped off with creamy cheddar cheese. This flavorful combination offers a satisfying bite that’s perfect for anyone seeking a quick meal. While they provide protein and essential nutrients, they’re best enjoyed in moderation, as they can be higher in calories. Whether you're craving a late-night snack or a quick lunch, Taco Bell Soft Tacos deliver classic taste with a modern twist. Enjoy the bold flavors and experience a bite of Taco Bell today!
Calories |
200 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.2 g | 9% | |
Saturated Fat | 2.6 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37 mg | 12% | |
Sodium | 600 mg | 26% | |
Total Carbohydrates | 19.4 g | 7% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 0 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 104 mg | 8% | |
Iron | 1.7 mg | 9% | |
Potassium | 235 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.