One cup of Taco bell soft shell taco is around 236.1 grams and contains approximately 500 calories, 25.0 grams of protein, 22.2 grams of fat, and 50.0 grams of carbohydrates.
Taco Bell Soft Shell Taco is a mouthwatering delight, combining seasoned ground beef or chicken, crisp lettuce, and fresh tomatoes all wrapped in a warm, soft tortilla. Originating from the rich tradition of Mexican cuisine, this taco brings vibrant flavors to every bite. Opt for a classic or customize with add-ons like cheese or creamy sauces to satisfy your cravings. While it's a delicious indulgence, the Soft Shell Taco also offers a hearty source of protein, making it a tasty option for a quick meal. Dive into Taco Bell today and experience the joy of a Soft Shell Taco!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 102.8 mg | 34% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 4.2 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 288.9 mg | 22% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 652.8 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
