1 serving (126 grams) contains 150 calories, 12.0 grams of protein, 3.5 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
282.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 65.8 mg | 21% | |
| Sodium | 977.4 mg | 42% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 3.8 g | ||
| protein | 22.6 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.0 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 469.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco bell soft chicken taco fresco
The Taco Bell Soft Chicken Taco Fresco is a delicious blend of Mexican-inspired flavors wrapped in a soft flour tortilla. This taco features tender, seasoned, grilled chicken paired with crisp shredded lettuce and diced ripe tomatoes for a refreshing bite. Instead of cheese or creamy sauces, the Fresco-style preparation swaps in flavorful pico de gallo, reducing calories and fat content for a lighter, healthier option. Perfect for those seeking a lower-calorie alternative, it provides protein from the chicken and essential nutrients from the fresh vegetables. While lower in fat compared to traditional tacos, the flour tortilla contains refined carbs, which might not align with every dietary preference. As part of Taco Bell's diverse menu, this item combines convenience with balanced ingredients and showcases influences from Mexican cuisine designed for modern tastes.
