Taco bell refried beans

Taco bell refried beans

Fast Food

Item Rating: 83/100

1 serving (130 grams) contains 120 calories, 5.0 grams of protein, 2.0 grams of fat, and 21.0 grams of carbohydrates.

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218.2
calories
9.1
protein
38.2
carbohydrates
3.6
fat

Nutrition Information

1 cup (236.4g)
Calories
218.2
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1018.2 mg 44%
Total Carbohydrates 38.2 g 13%
Dietary Fiber 10.9 g 38%
Sugars 1.8 g
protein 9.1 g 18%
Vitamin D 0 mcg 0%
Calcium 72.7 mg 5%
Iron 2.5 mg 13%
Potassium 690.9 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.0%
16.4%
14.6%
Fat: 32 cal (14.6%)
Protein: 36 cal (16.4%)
Carbs: 152 cal (69.0%)

About Taco bell refried beans

Taco Bell Refried Beans are a classic staple rooted in Mexican-inspired cuisine, offering a blend of simplicity and flavor. Made from cooked pinto beans, these are mashed and seasoned to create a smooth, hearty texture. The beans are combined with small amounts of salt, fats, and spices to enhance taste. Refried beans are a good source of plant-based protein and dietary fiber, making them a satisfying option for vegetarians and those seeking balanced meals. They are low in cholesterol and packed with essential nutrients like iron and potassium. However, it’s worth noting that the sodium content is moderate due to the seasoning, so mindful consumption is advised for those watching their salt intake. Taco Bell Refried Beans are versatile, often paired with rice, nestled in burritos, or served as a side to complete a meal.