1 serving (92 grams) contains 170 calories, 8.0 grams of protein, 9.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
438.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.2 g | 29% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.4 mg | 21% | |
| Sodium | 799.0 mg | 34% | |
| Total Carbohydrates | 33.5 g | 12% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 2.6 g | ||
| protein | 20.6 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 257.7 mg | 19% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 515.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco bell hard taco
Taco Bell’s Hard Taco is a classic take on traditional Mexican-inspired cuisine, offering a satisfying blend of textures and flavors. This crunchy handheld favorite includes a crispy corn tortilla shell filled with seasoned ground beef, shredded lettuce, and real cheddar cheese. Simple yet flavorful, it delivers a savory experience in every bite. While the taco is a quick and convenient source of protein and fiber from its beef and lettuce, it is also relatively high in sodium and saturated fat, characteristic of many convenience foods. Its compact size makes portion control easy, serving as a manageable snack or part of a larger meal. Perfect for those who crave a crunchy, cheesy treat, the Hard Taco is a popular option that brings a hint of Mexico to your plate with a fast-food twist.
