One cup of Taco bell hard shell is around 78 grams and contains approximately 170 calories, 8 grams of protein, 10 grams of fat, and 12 grams of carbohydrates.
Taco Bell Hard Shell is a delightful twist on traditional Mexican cuisine, featuring a crispy corn tortilla filled with seasoned ground beef, fresh lettuce, zesty cheddar cheese, and vibrant diced tomatoes. Each bite offers that satisfying crunch, paired with bold flavors that only Taco Bell can deliver. While the hard shell provides a savory crunch, it does carry calories, so enjoy it in moderation. Perfect for a quick meal or late-night craving, Taco Bell Hard Shell is a delicious way to savor the spirit of Mexico anytime, anywhere. Dive into the iconic taste today!
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Nutrition Information
Calories |
170 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 310 mg | 13% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 1 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
