Taco bell hard shell

Taco bell hard shell

Fast Food

Item Rating: 59/100

1 serving (12 grams) contains 62 calories, 1.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.

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1240.0
calories
20.0
protein
160.0
carbohydrates
60
fat

Nutrition Information

1 cup (240g)
Calories
1240.0
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1740 mg 75%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 20.0 g 71%
Sugars 0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 6 mg 33%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

50.8%
6.3%
42.9%
Fat: 540 cal (42.9%)
Protein: 80 cal (6.3%)
Carbs: 640 cal (50.8%)

About Taco bell hard shell

The Taco Bell Hard Shell Taco combines classic Mexican-inspired flavors in a convenient and craveable form. Its foundation is a crispy, golden corn tortilla shell packed with seasoned ground beef, shredded lettuce, and cheddar cheese. This savory staple delivers a satisfying crunch in every bite and can be customized with your favorite sauces or toppings. While it offers protein from the beef and essential vitamins from the lettuce, it is also high in sodium and contains saturated fats. The shell itself contributes carbs, making it a balanced yet indulgent choice for those looking to enjoy bold flavors in moderation. Perfect as a snack or part of a larger meal, the Hard Shell Taco captures the essence of fast food with a nod to traditional Mexican street food favorites.