Taco bell dorito

Taco bell dorito

Fast Food

Item Rating: 57/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.

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1186.4
calories
16.9
protein
152.5
carbohydrates
59.3
fat

Nutrition Information

1 cup (237.3g)
Calories
1186.4
% Daily Value*
Total Fat 59.3 g 76%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1779.7 mg 77%
Total Carbohydrates 152.5 g 55%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 2.5 mg 13%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.4%
5.6%
44.1%
Fat: 533 cal (44.1%)
Protein: 67 cal (5.6%)
Carbs: 610 cal (50.4%)

About Taco bell dorito

The Taco Bell Dorito is a bold fusion of Mexican-inspired cuisine and the iconic flavor of Doritos nacho cheese chips. This snack features a crispy, triangular chip seasoned with a robust blend of cheese, spices, and zesty flavors that deliver a crunchy, savory experience. While it offers a quick and flavorful treat, its nutritional profile includes a high level of sodium and saturated fats, making it best enjoyed in moderation. On the positive side, the chips have a satisfying crunch and can be paired with other foods like guacamole, salsa, or vegetables for a more balanced snack. As part of modern Tex-Mex fare, the Taco Bell Dorito appeals to those craving bold, indulgent flavors, but it’s important to factor in portion size and frequency to maintain a health-conscious diet.