Taco bell crunchy taco supreme

Taco bell crunchy taco supreme

Fast Food

Item Rating: 69/100

1 serving (133 grams) contains 190 calories, 8.0 grams of protein, 11.0 grams of fat, and 15.0 grams of carbohydrates.

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339.3
calories
14.3
protein
26.8
carbohydrates
19.6
fat

Nutrition Information

1 cup (237.5g)
Calories
339.3
% Daily Value*
Total Fat 19.6 g 25%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 44.6 mg 14%
Sodium 571.4 mg 24%
Total Carbohydrates 26.8 g 9%
Dietary Fiber 5.4 g 19%
Sugars 3.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 178.6 mg 13%
Iron 2.7 mg 15%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.5%
16.8%
51.8%
Fat: 176 cal (51.8%)
Protein: 57 cal (16.8%)
Carbs: 107 cal (31.5%)

About Taco bell crunchy taco supreme

The Taco Bell Crunchy Taco Supreme is a classic offering within the Tex-Mex fast food genre, combining bold flavors with convenience. It features a crispy corn shell filled with seasoned ground beef, shredded lettuce, and freshly diced tomatoes, topped with a dollop of reduced-fat sour cream and a sprinkle of shredded cheddar cheese. Inspired by Mexican cuisine, this taco delivers a satisfying crunch in every bite. While the fresh vegetables provide fiber and vitamins, the seasoned beef contributes protein to fuel your day. However, the taco also contains sodium and saturated fat, making it less ideal for those watching their intake of these nutrients. Overall, the Crunchy Taco Supreme strikes a balance between indulgence and a touch of freshness, making it a popular choice for fans of quick and flavorful meals.