1 serving (100 grams) contains 170 calories, 8.0 grams of protein, 9.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
404.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.4 g | 27% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.5 mg | 19% | |
Sodium | 738.1 mg | 32% | |
Total Carbohydrates | 31.0 g | 11% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 2.4 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Taco Bell Crunchy Taco is a flavorful staple inspired by classic Mexican cuisine. It features a crispy corn tortilla shell filled with seasoned ground beef, crisp shredded lettuce, and a sprinkle of real cheddar cheese, offering a satisfying balance of textures and savory taste. With 170 calories per taco, it provides a quick and convenient meal or snack option. The high protein content from the beef can help with satiety, while the lettuce adds a fresh crunch. However, the taco is moderately high in sodium and contains saturated fats, so moderate consumption is recommended as part of a balanced diet. Perfect for those seeking a mix of bold flavors and a crunchy bite, the Crunchy Taco is a quintessential offering for lovers of Mexican-inspired fast food.