Taco bell crunchy taco

Taco bell crunchy taco

Fast Food

Item Rating: 71/100

1 serving (100 grams) contains 170 calories, 8.0 grams of protein, 9.0 grams of fat, and 13.0 grams of carbohydrates.

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404.8
calories
19.0
protein
31.0
carbohydrates
21.4
fat

Nutrition Information

1 cup (238.1g)
Calories
404.8
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 738.1 mg 32%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.6%
19.4%
49.1%
Fat: 192 cal (49.1%)
Protein: 76 cal (19.4%)
Carbs: 124 cal (31.6%)

About Taco bell crunchy taco

The Taco Bell Crunchy Taco is a flavorful staple inspired by classic Mexican cuisine. It features a crispy corn tortilla shell filled with seasoned ground beef, crisp shredded lettuce, and a sprinkle of real cheddar cheese, offering a satisfying balance of textures and savory taste. With 170 calories per taco, it provides a quick and convenient meal or snack option. The high protein content from the beef can help with satiety, while the lettuce adds a fresh crunch. However, the taco is moderately high in sodium and contains saturated fats, so moderate consumption is recommended as part of a balanced diet. Perfect for those seeking a mix of bold flavors and a crunchy bite, the Crunchy Taco is a quintessential offering for lovers of Mexican-inspired fast food.