1 serving (240 grams) contains 530 calories, 16.0 grams of protein, 21.0 grams of fat, and 71.0 grams of carbohydrates.
Calories |
530.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21 g | 26% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.0 mg | 11% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 6 g | 21% | |
Sugars | 5.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200.0 mg | 15% | |
Iron | 3.5 mg | 19% | |
Potassium | 450 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Crunchwrap Supreme from Taco Bell is a popular menu item inspired by Mexican-American cuisine. This handheld creation begins with a soft flour tortilla enveloping layers of flavorful ingredients, starting with a seasoned beef base. It's complemented by warm nacho cheese sauce, crisp lettuce, diced tomatoes, and smooth sour cream. Adding a signature crunch, a golden tostada shell is nestled within, creating a balanced texture. While the Crunchwrap Supreme offers a convenient and satisfying meal, its nutritional profile reveals both indulgent and moderate aspects. The inclusion of fresh vegetables like lettuce and tomatoes provides some vitamins and nutrients, while the protein-rich beef offers energy. However, elements such as nacho cheese, sour cream, and the tortilla contribute to higher levels of saturated fat and sodium. Moderation is key when enjoying this iconic fast-food item.