1 serving (78 grams) contains 170 calories, 8.0 grams of protein, 9.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
515.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.3 g | 35% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.8 mg | 25% | |
| Sodium | 939.4 mg | 40% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 9.1 g | 32% | |
| Sugars | 3.0 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 303.0 mg | 23% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 545.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco bell crispy beef taco
The Taco Bell Crispy Beef Taco is a Tex-Mex classic, featuring a crunchy corn shell filled with seasoned ground beef, crisp shredded lettuce, and a blend of cheddar and Monterey Jack cheeses. Known for its bold flavors, it’s a quick and satisfying option inspired by Mexican culinary traditions. While the taco provides a good source of protein from the beef and some fiber from the lettuce, it’s also higher in sodium and contains saturated fats from the seasoned meat and cheese. The crispy shell adds a satisfying crunch but contributes additional calories and refined carbohydrates. Perfect for an on-the-go meal or snack, this taco balances indulgence with a touch of fresh, wholesome ingredients. Pair it with a side of black beans or fresh salsa for a more nutrient-rich option.
