1 serving (100 grams) contains 170 calories, 8.0 grams of protein, 9.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
404.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 738.1 mg | 32% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco bell clcruspy beef taco
The Crispy Beef Taco at Taco Bell is a classic item inspired by Mexican cuisine, offering a satisfying crunch and bold flavors. It features seasoned ground beef, crisp lettuce, and shredded cheddar cheese, all packed inside a crunchy taco shell. This taco is a combination of protein from the beef and fiber from the lettuce, making it an accessible choice for a quick meal. However, it is important to note that it is higher in sodium and saturated fats, typical of many fast-food options. It can be enjoyed in moderation or paired with lighter menu items for a more balanced meal. The Crispy Beef Taco is an iconic, affordable option for those seeking a simple, savory bite with the familiar tastes of Taco Bell’s signature ingredients.
