Taco bell chips and cheese sauce

Taco bell chips and cheese sauce

Appetizer

Item Rating: 64/100

1 serving (113 grams) contains 310 calories, 5.0 grams of protein, 18.0 grams of fat, and 34.0 grams of carbohydrates.

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645.8
calories
10.4
protein
70.8
carbohydrates
37.5
fat

Nutrition Information

1 cup (235.4g)
Calories
645.8
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0 g
Cholesterol 20.8 mg 6%
Sodium 833.3 mg 36%
Total Carbohydrates 70.8 g 25%
Dietary Fiber 6.3 g 22%
Sugars 2.1 g
protein 10.4 g 20%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 3.1 mg 17%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.8%
6.3%
51.0%
Fat: 337 cal (51.0%)
Protein: 41 cal (6.3%)
Carbs: 283 cal (42.8%)

About Taco bell chips and cheese sauce

Taco Bell’s Chips and Cheese Sauce is a simple yet satisfying snack rooted in Tex-Mex-inspired cuisine. This menu item features warm, crispy tortilla chips paired with a creamy nacho cheese sauce. The tortilla chips are made from corn masa, delivering an authentic crunch, while the cheese sauce provides a rich, savory flavor enhanced by spices. Although delicious, this indulgent combination leans more toward a treat than a health-conscious choice. It is a source of carbohydrates and calcium, but its high sodium and fat content may not align with balanced dietary needs. Perfect for a quick, shareable appetizer, Taco Bell’s Chips and Cheese Sauce offers a flavorful escape, but moderation is key for those tracking their nutritional intake.