Taco bell chips and cheese

Taco bell chips and cheese

Snack

Item Rating: 65/100

1 serving (113 grams) contains 310 calories, 4.0 grams of protein, 17.0 grams of fat, and 34.0 grams of carbohydrates.

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645.8
calories
8.3
protein
70.8
carbohydrates
35.4
fat

Nutrition Information

1 cup (235.4g)
Calories
645.8
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0 g
Cholesterol 10.4 mg 3%
Sodium 645.8 mg 28%
Total Carbohydrates 70.8 g 25%
Dietary Fiber 6.3 g 22%
Sugars 2.1 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 1.3 mg 7%
Potassium 187.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.6%
5.2%
50.2%
Fat: 318 cal (50.2%)
Protein: 33 cal (5.2%)
Carbs: 283 cal (44.6%)

About Taco bell chips and cheese

Taco Bell Chips and Cheese is a simple yet satisfying snack inspired by Mexican cuisine. This dish features crispy tortilla chips paired with a warm nacho cheese sauce for dipping. The chips are made from corn, offering a gluten-free option, while the nacho cheese provides a creamy, savory flavor. While this menu item is a convenient and tasty treat, it is relatively high in sodium and calories, primarily due to the processed nature of the cheese sauce. The chips themselves contain some fiber from the corn, but overall, this snack is best enjoyed in moderation as part of a balanced diet. Whether you're looking for a quick appetizer or a side to complement your meal, Taco Bell Chips and Cheese offers a classic combination that hits the spot.