1 serving (116 grams) contains 160 calories, 12.0 grams of protein, 4.5 grams of fat, and 16.0 grams of carbohydrates.
Calories |
326.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.2 g | 11% | |
Saturated Fat | 3.1 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 61.2 mg | 20% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 32.7 g | 11% | |
Dietary Fiber | 4.1 g | 14% | |
Sugars | 2.0 g | ||
protein | 24.5 g | 49% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 122.4 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 408.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Taco Bell Chicken Soft Taco with Lettuce Only offers a simple yet flavorful take on classic Mexican-inspired cuisine. This taco features tender, seasoned grilled chicken nestled in a warm, soft flour tortilla, topped with crisp, shredded iceberg lettuce. By skipping heavier toppings like cheese and sauces, this version delivers a leaner option that's lighter in calories and fat. The chicken provides a good source of protein, essential for muscle repair and overall nutrition, while the lettuce adds a refreshing crunch along with a small dose of fiber and vitamins. However, it's worth noting that the flour tortilla contributes refined carbohydrates, and sodium levels may be a consideration depending on dietary needs. Overall, this taco is a lighter, protein-packed choice for those looking to enjoy Taco Bell's signature flavors without overloaded extras.