Taco bell chicken soft taco with lettuce only

Taco bell chicken soft taco with lettuce only

Fast Food

Item Rating: 71/100

1 serving (116 grams) contains 160 calories, 12.0 grams of protein, 4.5 grams of fat, and 16.0 grams of carbohydrates.

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326.5
calories
24.5
protein
32.7
carbohydrates
9.2
fat

Nutrition Information

1 cup (236.7g)
Calories
326.5
% Daily Value*
Total Fat 9.2 g 11%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 61.2 mg 20%
Sodium 1000 mg 43%
Total Carbohydrates 32.7 g 11%
Dietary Fiber 4.1 g 14%
Sugars 2.0 g
protein 24.5 g 49%
Vitamin D 0 mcg 0%
Calcium 122.4 mg 9%
Iron 2.4 mg 13%
Potassium 408.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.0%
31.5%
26.6%
Fat: 82 cal (26.6%)
Protein: 98 cal (31.5%)
Carbs: 130 cal (42.0%)

About Taco bell chicken soft taco with lettuce only

The Taco Bell Chicken Soft Taco with Lettuce Only offers a simple yet flavorful take on classic Mexican-inspired cuisine. This taco features tender, seasoned grilled chicken nestled in a warm, soft flour tortilla, topped with crisp, shredded iceberg lettuce. By skipping heavier toppings like cheese and sauces, this version delivers a leaner option that's lighter in calories and fat. The chicken provides a good source of protein, essential for muscle repair and overall nutrition, while the lettuce adds a refreshing crunch along with a small dose of fiber and vitamins. However, it's worth noting that the flour tortilla contributes refined carbohydrates, and sodium levels may be a consideration depending on dietary needs. Overall, this taco is a lighter, protein-packed choice for those looking to enjoy Taco Bell's signature flavors without overloaded extras.