Taco bell chicken soft taco supreme

Taco bell chicken soft taco supreme

Fast Food

Item Rating: 69/100

1 serving (136 grams) contains 200 calories, 12.0 grams of protein, 9.0 grams of fat, and 20.0 grams of carbohydrates.

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350.9
calories
21.1
protein
35.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (238.6g)
Calories
350.9
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0 g
Cholesterol 61.4 mg 20%
Sodium 894.7 mg 38%
Total Carbohydrates 35.1 g 12%
Dietary Fiber 3.5 g 12%
Sugars 3.5 g
protein 21.1 g 42%
Vitamin D 0 mcg 0%
Calcium 175.4 mg 13%
Iron 2.6 mg 14%
Potassium 438.6 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.3%
23.0%
38.7%
Fat: 142 cal (38.7%)
Protein: 84 cal (23.0%)
Carbs: 140 cal (38.3%)

About Taco bell chicken soft taco supreme

The Taco Bell Chicken Soft Taco Supreme is a quick-serve Mexican-inspired dish featuring seasoned grilled chicken, reduced-fat sour cream, fresh shredded lettuce, diced tomatoes, and a blend of cheddar cheese, all wrapped in a warm, soft flour tortilla. A nod to classic Tex-Mex cuisine, this taco combines bold flavors with a straightforward ingredient list. While the grilled chicken provides a lean source of protein, the addition of fresh veggies adds fiber and vitamins. However, it contains moderate amounts of sodium and fat, primarily from the cheese and sour cream. The soft tortilla contributes carbohydrates, making it a filling option for a mid-day meal or snack. Overall, this item balances flavor with nutritional elements and can fit into a variety of diets when enjoyed in moderation.