Taco bell chicken salad

Taco bell chicken salad

Fast Food

Item Rating: 74/100

1 serving (400 grams) contains 420 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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248.5
calories
14.8
protein
23.7
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
248.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 29.6 mg 9%
Sodium 532.5 mg 23%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 4.7 g 16%
Sugars 3.0 g
protein 14.8 g 29%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.5 mg 8%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

36.4%
22.8%
40.8%
Fat: 106 cal (40.8%)
Protein: 59 cal (22.8%)
Carbs: 94 cal (36.4%)

About Taco bell chicken salad

Taco Bell’s Chicken Salad offers a flavorful twist on classic Tex-Mex cuisine, featuring a blend of seasoned grilled chicken, crisp lettuce, ripe tomatoes, shredded cheddar cheese, and crunchy red tortilla strips. Topped with your choice of creamy avocado ranch or low-fat dressing, this salad combines vibrant flavors with satisfying textures. While it provides a source of protein from the grilled chicken and fiber from the fresh vegetables, the cheese and dressing may contribute additional calories and sodium. For a lighter option, selecting the low-fat dressing and scaling back on cheese can enhance the nutritional balance. Perfect as a quick, refreshing meal or a complement to your favorite Taco Bell items, the Chicken Salad aims to provide a convenient option for those seeking Tex-Mex-inspired flavors in a lighter form.