Taco bell chicken

Taco bell chicken

Fast Food

Item Rating: 68/100

1 serving (85 grams) contains 120 calories, 21.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.

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333.3
calories
58.3
protein
2.8
carbohydrates
9.7
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1027.8 mg 44%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 58.3 g 116%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
70.3%
26.3%
Fat: 87 cal (26.3%)
Protein: 233 cal (70.3%)
Carbs: 11 cal (3.4%)

About Taco bell chicken

Taco Bell’s seasoned chicken is a flavorful protein option made from marinated and grilled chicken breast pieces, seasoned with a blend of Mexican-inspired spices to achieve its signature taste. Representing the bold flavors of Tex-Mex cuisine, it is widely used in tacos, burritos, quesadillas, salads, and more. This protein choice provides a source of lean meat and nutrients like protein and essential vitamins, supporting muscle repair and overall energy. However, the sodium content may be higher due to seasoning and marinade, which could be a concern for those monitoring their salt intake. Paired with fresh ingredients like lettuce, tomatoes, and whole-grain shells, Taco Bell’s chicken can be part of a balanced meal when enjoyed mindfully. Always consult nutritional info to tailor menu options to your dietary needs.