Taco bell chicken melt

Taco bell chicken melt

Fast Food

Item Rating: 63/100

1 serving (100 grams) contains 190 calories, 12.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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452.4
calories
28.6
protein
35.7
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1333.3 mg 57%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.3%
26.7%
39.9%
Fat: 171 cal (39.9%)
Protein: 114 cal (26.7%)
Carbs: 142 cal (33.3%)

About Taco bell chicken melt

The Taco Bell Chicken Melt is a simple yet flavorful menu item inspired by Tex-Mex cuisine. This handheld option combines tender, seasoned grilled chicken with Taco Bell’s signature warm, melty three-cheese blend, all wrapped in a soft tortilla. The Chicken Melt is a convenient choice for those seeking a quick, protein-packed snack or light meal. While the grilled chicken offers lean protein and contributes to its more health-conscious appeal, the cheese blend adds a creamy indulgence, which increases the saturated fat and caloric content slightly. The soft tortilla provides a moderate serving of carbohydrates, making it a balanced option for on-the-go dining. However, consumers mindful of sodium intake may want to be cautious, as fast food items like the Chicken Melt often contain higher salt levels. Perfect for satisfying both hunger and cravings, the Taco Bell Chicken Melt delivers Tex-Mex-inspired comfort in a compact package.