Taco bell chicken chilupa

Taco bell chicken chilupa

Fast Food

Item Rating: 69/100

1 serving (173 grams) contains 330 calories, 16.0 grams of protein, 15.0 grams of fat, and 31.0 grams of carbohydrates.

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452.1
calories
21.9
protein
42.5
carbohydrates
20.5
fat

Nutrition Information

1 cup (237.0g)
Calories
452.1
% Daily Value*
Total Fat 20.5 g 26%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 47.9 mg 15%
Sodium 767.1 mg 33%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 4.1 g 14%
Sugars 4.1 g
protein 21.9 g 43%
Vitamin D 0 mcg 0%
Calcium 205.5 mg 15%
Iron 2.1 mg 11%
Potassium 342.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.5%
19.8%
41.7%
Fat: 184 cal (41.7%)
Protein: 87 cal (19.8%)
Carbs: 170 cal (38.5%)

About Taco bell chicken chilupa

The Taco Bell Chicken Chalupa is a flavorful twist on Mexican-inspired cuisine, featuring a unique, crispy fried shell made from a blend of flour and spices. Inside, it’s packed with tender grilled chicken, shredded lettuce, diced ripe tomatoes, and a generous layer of shredded cheddar cheese, all topped with a dollop of creamy reduced-fat sour cream. This handheld favorite delivers bold flavors with a satisfying mix of textures. While the lean grilled chicken provides high-quality protein, the fried chalupa shell adds extra calories and fat, making it less ideal for those seeking lighter options. The inclusion of fresh vegetables like lettuce and tomatoes offers a touch of nutritional balance. Served warm and packed with indulgence, the Chicken Chalupa is a delicious treat best enjoyed in moderation as part of a balanced diet.