Taco bell chicken chalupa

Taco bell chicken chalupa

Fast Food

Item Rating: 72/100

1 serving (173 grams) contains 330 calories, 16.0 grams of protein, 15.0 grams of fat, and 31.0 grams of carbohydrates.

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450.8
calories
21.9
protein
42.3
carbohydrates
20.5
fat

Nutrition Information

1 cup (236.3g)
Calories
450.8
% Daily Value*
Total Fat 20.5 g 26%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 54.6 mg 18%
Sodium 765.0 mg 33%
Total Carbohydrates 42.3 g 15%
Dietary Fiber 5.5 g 19%
Sugars 4.1 g
protein 21.9 g 43%
Vitamin D 0 mcg 0%
Calcium 136.6 mg 10%
Iron 3.7 mg 20%
Potassium 409.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.3%
19.9%
41.8%
Fat: 184 cal (41.8%)
Protein: 87 cal (19.9%)
Carbs: 169 cal (38.3%)

About Taco bell chicken chalupa

The Taco Bell Chicken Chalupa offers a flavorful twist on traditional Mexican-inspired cuisine. Served in a crispy shell made of tender, seasoned chicken rather than standard tortilla, it adds a unique protein-packed element. Inside, you'll find crisp shredded lettuce, juicy diced tomatoes, cheddar cheese, and a dollop of creamy avocado ranch sauce for added zing. While the chicken shell provides a robust source of protein, the Chalupa features higher sodium levels and fats, particularly due to the frying process and sauces. It’s a creative fusion of flavors ideal for indulgent cravings but may not suit those seeking lower-calorie options. Perfect for adventurous eaters, it combines familiar taco flavors in an unconventional, protein-focused shell.