1 serving (28 grams) contains 110 calories, 6.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 42.4 g | 212% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 1779.7 mg | 77% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco bell cheez
Taco Bell Cheez is a savory, cheese-based ingredient featured in select Taco Bell menu items, inspired by bold, Tex-Mex flavors. This creamy topping blends cheddar and other cheeses with spices to create a rich and tangy taste that complements tacos, burritos, and nachos. While the cheese provides protein and calcium, it is also high in saturated fats and sodium, making it a flavorful but indulgent addition. Originating from the fusion of Mexican and American cuisine, Cheez adds a familiar comfort to Taco Bell's innovative creations. Although it's not the healthiest option on the menu, it delivers satisfying creaminess in moderation. For those watching their diet, consider portion control or pairing it with fresh vegetables for a balanced meal.
