1 serving (240 grams) contains 350 calories, 13.0 grams of protein, 19.0 grams of fat, and 32.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
350.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.0 mg | 8% | |
| Sodium | 560.0 mg | 24% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 3 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco bell chalupa
The Taco Bell Chalupa is a Mexican-inspired dish that blends bold flavors with a unique texture. The shell is soft yet crispy, crafted from a deep-fried flatbread that serves as the foundation for this indulgent meal. Inside, it’s filled with seasoned ground beef, shredded lettuce, diced tomatoes, and a blend of cheddar and Monterey Jack cheeses, topped off with a dollop of reduced-fat sour cream. You can customize it with other protein options like chicken or steak. While it provides satisfying protein and vegetables, the Chalupa is also high in calories, sodium, and saturated fats due to its fried shell and rich toppings. Though delicious, it’s best enjoyed as an occasional treat rather than as part of a regular healthy diet. Perfect for those craving a bold, flavorful snack or meal that combines traditional Mexican-style elements with a fast-food twist.
