1 serving (185 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
448.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.8 g | 16% | |
Saturated Fat | 5.1 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 25.6 mg | 8% | |
Sodium | 1333.3 mg | 57% | |
Total Carbohydrates | 64.1 g | 23% | |
Dietary Fiber | 7.7 g | 27% | |
Sugars | 3.8 g | ||
protein | 15.4 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 192.3 mg | 14% | |
Iron | 3.2 mg | 17% | |
Potassium | 384.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Taco Bell Burrito is a popular menu item inspired by Mexican cuisine, combining bold flavors with convenience. Typically, it features a soft flour tortilla stuffed with seasoned rice, flavorful beans, seasoned ground beef or shredded chicken, a blend of cheddar and mozzarella cheeses, and creamy sauces, like sour cream or nacho cheese, depending on the burrito variety. Some versions may include fresh toppings like diced tomatoes or zesty jalapeños for added texture and spice. While it offers a satisfying balance of protein, carbohydrates, and fats, its nutritional aspects vary. The burrito provides fiber from beans and complex carbohydrates from rice, supporting energy needs. However, it can be high in sodium and calories, particularly with added cheese and sauces. For health-conscious diners, options like fresco-style substitutions can help lower fat and calorie content, making the Taco Bell Burrito a customizable treat to enjoy in moderation.