Taco bell black beans

Taco bell black beans

Fast Food

Item Rating: 88/100

1 serving (130 grams) contains 120 calories, 7.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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218.2
calories
12.7
protein
40.0
carbohydrates
2.7
fat

Nutrition Information

1 cup (236.4g)
Calories
218.2
% Daily Value*
Total Fat 2.7 g 3%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 672.7 mg 29%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 12.7 g 45%
Sugars 1.8 g
protein 12.7 g 25%
Vitamin D 0 mcg 0%
Calcium 72.7 mg 5%
Iron 3.3 mg 18%
Potassium 690.9 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

68.1%
21.6%
10.3%
Fat: 24 cal (10.3%)
Protein: 50 cal (21.6%)
Carbs: 160 cal (68.1%)

About Taco bell black beans

Taco Bell’s Black Beans are a flavorful vegetarian option inspired by classic Mexican cuisine. These tender, slow-simmered black beans are seasoned to perfection, offering a savory and slightly earthy taste. Packed with protein and fiber, black beans are a plant-based powerhouse that supports healthy digestion and can help you feel fuller longer. They’re low in fat and cholesterol-free, making them a nutritious addition to any meal. Whether enjoyed on their own as a side or added to a Taco Bell entrée for extra substance, they provide a guilt-free way to enhance your dining experience. However, it’s worth noting that they’re seasoned with sodium, which should be considered if you’re watching your salt intake. Perfect for vegetarians and anyone looking to incorporate nutrient-rich options into their meals, Taco Bell’s Black Beans balance delicious flavor with wholesome benefits.