One cup of Taco bell black beans is around 236.4 grams and contains approximately 218.2 calories, 9.1 grams of protein, 3.6 grams of fat, and 40.0 grams of carbohydrates.
Taco Bell Black Beans are a flavorful and nutritious addition to your meal. Made from premium black beans, they bring a delicious, hearty texture that's perfect for tacos, burritos, or as a side. These beans are rooted in traditional Mexican cuisine, offering a rich, savory taste that's both satisfying and versatile. Packed with protein and fiber, they're a great plant-based option that fits perfectly into a balanced diet. So whether you're looking to elevate your favorite dish or enjoy them on their own, Taco Bell Black Beans are the health-conscious choice that doesn’t compromise on flavor!
Calories |
218.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.6 g | 4% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 381.8 mg | 16% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 12.7 g | 45% | |
Sugars | 1.8 g | ||
protein | 9.1 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 72.7 mg | 5% | |
Iron | 2.7 mg | 15% | |
Potassium | 672.7 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.