Taco bell black bean side

Taco bell black bean side

Fast Food

Item Rating: 89/100

1 serving (130 grams) contains 120 calories, 5.0 grams of protein, 2.0 grams of fat, and 21.0 grams of carbohydrates.

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218.2
calories
9.1
protein
38.2
carbohydrates
3.6
fat

Nutrition Information

1 cup (236.4g)
Calories
218.2
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 381.8 mg 16%
Total Carbohydrates 38.2 g 13%
Dietary Fiber 12.7 g 45%
Sugars 1.8 g
protein 9.1 g 18%
Vitamin D 0 mcg 0%
Calcium 72.7 mg 5%
Iron 2.7 mg 15%
Potassium 690.9 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.0%
16.4%
14.6%
Fat: 32 cal (14.6%)
Protein: 36 cal (16.4%)
Carbs: 152 cal (69.0%)

About Taco bell black bean side

The Taco Bell Black Bean Side is a flavorful and versatile vegetarian option inspired by Mexican cuisine. Made with slow-cooked black beans seasoned with a blend of spices, this dish serves as a satisfying side or customizable addition to other menu items. Black beans are a nutrient-rich source of plant-based protein and fiber, which support digestion and help keep you feeling full. They also provide essential vitamins and minerals such as folate, iron, and magnesium. While health-conscious diners will appreciate the nutrient content, it's worth noting that the dish may contain sodium levels to watch if consumed as part of a larger meal. Whether you're seeking a meat-free option or adding wholesome goodness to your favorite Taco Bell creation, the Black Bean Side delivers bold taste and nutritional value in every bite.