1 serving (130 grams) contains 120 calories, 5.0 grams of protein, 2.0 grams of fat, and 21.0 grams of carbohydrates.
Calories |
218.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.6 g | 4% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 381.8 mg | 16% | |
Total Carbohydrates | 38.2 g | 13% | |
Dietary Fiber | 12.7 g | 45% | |
Sugars | 1.8 g | ||
protein | 9.1 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 72.7 mg | 5% | |
Iron | 2.7 mg | 15% | |
Potassium | 690.9 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Taco Bell Black Bean Side is a flavorful and versatile vegetarian option inspired by Mexican cuisine. Made with slow-cooked black beans seasoned with a blend of spices, this dish serves as a satisfying side or customizable addition to other menu items. Black beans are a nutrient-rich source of plant-based protein and fiber, which support digestion and help keep you feeling full. They also provide essential vitamins and minerals such as folate, iron, and magnesium. While health-conscious diners will appreciate the nutrient content, it's worth noting that the dish may contain sodium levels to watch if consumed as part of a larger meal. Whether you're seeking a meat-free option or adding wholesome goodness to your favorite Taco Bell creation, the Black Bean Side delivers bold taste and nutritional value in every bite.