1 serving (200 grams) contains 500 calories, 15.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco bell big cheez
Taco Bell's Big Cheez is a bold twist on classic Tex-Mex cuisine, combining layers of seasoned beef, melty cheddar cheese, and crispy tortilla strips, wrapped in a warm flour tortilla. A rich nacho cheese sauce adds an indulgent touch, making it a flavorful choice for cheese lovers. The dish reflects Americanized Mexican fare, celebrated for its hearty textures and bold flavors. While the Big Cheez is packed with protein from the beef and calcium from the cheese, it also contains a significant amount of sodium and saturated fats, which may not align with every dietary goal. It’s great as an occasional treat but should be enjoyed in moderation for a balanced lifestyle. For an added health boost, pair it with fresh sides like lettuce, tomatoes, or black beans.
