1 serving (78 grams) contains 170 calories, 8.0 grams of protein, 9.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
515.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.3 g | 35% | |
Saturated Fat | 10.6 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.8 mg | 25% | |
Sodium | 939.4 mg | 40% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 9.1 g | 32% | |
Sugars | 3.0 g | ||
protein | 24.2 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 303.0 mg | 23% | |
Iron | 3.6 mg | 20% | |
Potassium | 545.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Taco Bell Beef Crunchy Taco is a classic offering inspired by Mexican cuisine, featuring a hard, crispy corn tortilla shell that's filled with flavorful seasoned beef, shredded cheddar cheese, and crisp shredded lettuce. This handheld delight is big on taste and texture, bringing together savory, creamy, and crunchy elements in every bite. While it provides a good source of protein from the seasoned beef, it does contain saturated fat and sodium, so moderation is key for a balanced diet. Its simple ingredient list makes it a convenient option for quick meals or snacks, but pairing it with healthier sides like black beans or a salad can enhance its nutritional value. With its combination of bold flavors and classic taco elements, the Beef Crunchy Taco is a satisfying staple for Taco Bell enthusiasts.