One cup of Taco bell beef crunchy taco is around 238.1 grams and contains approximately 404.8 calories, 19.0 grams of protein, 21.4 grams of fat, and 31.0 grams of carbohydrates.
Taco Bell Beef Crunchy Taco is a flavorful explosion wrapped in a crispy corn shell. Filled with seasoned ground beef, fresh lettuce, and shredded cheddar cheese, it's a classic from Tex-Mex cuisine that satisfies your cravings in just a few bites. While it's a tasty treat with a satisfying crunch, keep in mind that the rich beef and cheese can add up in calories. But sometimes, you just crave that perfect crunch and flavor that Taco Bell delivers. Grab one today and experience the crispy goodness!
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Nutrition Information
Calories |
404.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 738.1 mg | 32% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
