1 serving (164 grams) contains 350 calories, 13.0 grams of protein, 18.0 grams of fat, and 33.0 grams of carbohydrates.
Calories |
505.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.0 g | 33% | |
Saturated Fat | 8.7 g | 43% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50.6 mg | 16% | |
Sodium | 809.2 mg | 35% | |
Total Carbohydrates | 47.7 g | 17% | |
Dietary Fiber | 5.8 g | 20% | |
Sugars | 4.3 g | ||
protein | 18.8 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 216.8 mg | 16% | |
Iron | 3.6 mg | 20% | |
Potassium | 361.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Taco Bell Beef Chalupa features a unique combination of Mexican-inspired flavors wrapped in a crispy, flaky shell. Packed with seasoned ground beef, it’s topped with shredded lettuce, diced tomatoes, and a three-cheese blend, all finished with a dollop of cool reduced-fat sour cream. The Chalupa shell, fried to golden perfection, provides a crunchy yet chewy texture that distinguishes this menu favorite. While rich in flavor and protein from the beef and cheese, the Beef Chalupa is also high in calories, saturated fat, and sodium due to its fried shell and creamy toppings. Fans of bold, indulgent cuisine will appreciate its hearty composition and mouthwatering taste, though moderation is key for a balanced diet. Perfect for a quick bite, it encapsulates the bold flavors Taco Bell is famous for, inspired by Mexican culinary traditions and adapted for a fast-food twist.