1 serving (185 grams) contains 430 calories, 14.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
551.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.1 g | 29% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.5 mg | 12% | |
| Sodium | 1333.3 mg | 57% | |
| Total Carbohydrates | 64.1 g | 23% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 3.8 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192.3 mg | 14% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 448.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Taco Bell Beef Burrito is a savory choice rooted in Mexican-inspired cuisine, combining seasoned ground beef, flavorful nacho cheese sauce, an indulgent three-cheese blend, seasoned rice, and creamy jalapeño sauce, all wrapped in a warm flour tortilla. Known for its bold flavors, it makes an easy, grab-and-go meal. While satisfying on taste, it is high in calories, sodium, and saturated fats, so moderation is key for balanced eating. The seasoned beef provides protein, and the addition of rice offers some carbohydrate energy. However, the cheese sauces and tortilla contribute to a higher fat and refined carbohydrate content, making it less ideal as a daily staple for health-conscious individuals. Perfect for those seeking a quick indulgence, the Beef Burrito is best enjoyed as part of a varied and mindful diet.