One cup of Taco bell bean hardshell taco is around 238.1 grams and contains approximately 452.4 calories, 14.3 grams of protein, 19.0 grams of fat, and 59.5 grams of carbohydrates.
Taco Bell Bean Hardshell Taco is a delicious blend of bold flavors and satisfying textures. Packed with refried beans, crisp lettuce, and rich cheddar cheese, it’s all enveloped in a crunchy, golden corn shell. This classic Mexican-inspired dish offers a vegetarian option for those looking to indulge without meat. While the rich cheese adds creaminess, the fresh veggies provide a crunchy contrast. Enjoy the bold taste and feel good knowing it’s a lighter option on your Taco Bell adventure. Bite into happiness with every crunchy, flavorful taco!
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 2.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
