1 serving (100 grams) contains 190 calories, 6.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
456.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 60.1 g | 21% | |
| Dietary Fiber | 14.4 g | 51% | |
| Sugars | 2.4 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 601.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco bell bean hardshell taco
The Taco Bell Bean Hard Shell Taco offers a delicious fusion of Mexican-inspired flavors wrapped in a crispy shell. This vegetarian option features a hearty serving of seasoned refried beans, crisp shredded lettuce, and shredded cheddar cheese, all nestled within a crunchy, golden corn tortilla. A simple yet satisfying choice, it provides a good source of fiber and protein from the beans, making it an appealing option for plant-based diets. However, its nutritional profile includes higher levels of sodium and saturated fats from the cheese and shell. With its bold taste and convenience, the Bean Hard Shell Taco serves as a quick bite that balances indulgence with some beneficial nutrients, perfect for vegetarians or anyone seeking a flavorful taco experience.
