Taco beef
Item Rating: 54/100
One cup of Taco beef is around 238 grams and contains approximately 538 calories, 44 grams of protein, 37 grams of fat, and 6 grams of carbohydrates.
Taco Beef is a savory blend of seasoned ground beef, often infused with spices like cumin, chili powder, and garlic, bringing a taste of Mexican cuisine right to your table. This delicious filling is typically served in crunchy or soft corn tortillas and topped with fresh ingredients like lettuce, tomatoes, and cheese. While Taco Beef is a comforting and flavorful choice, it can be higher in fat and calories, so consider pairing it with plenty of veggies to boost its nutritional value. Enjoy a taste of tradition while keeping it balanced!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 538.0952 |
| Total Fat 36.9048g | 0% |
| Saturated Fat 14.2857g | 0% |
| Cholesterol 142.8571mg | 0% |
| Sodium 1547.619mg | 0% |
| Total Carbohydrate 5.9524g | 0% |
| Dietary Fiber 1.1905g | 0% |
| Total Sugars 1.1905g | |
| Protein 44.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 62.4%
Protein: 33.1%
Carbs: 4.5%