1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco bamba
Taco Bamba is a flavorful dish rooted in Mexican cuisine, celebrated for its vibrant ingredients and bold flavors. Typically, it consists of a soft corn tortilla filled with a protein such as marinated grilled steak, chicken, or pork, complemented by fresh toppings like diced onions, cilantro, and zesty salsa. Optional add-ins may include guacamole, cheese, or crema, adding richness. While the proteins provide essential nutrients like iron and protein, the fresh veggies contribute vitamins and fiber, making the dish nutritious. However, aspects such as fried meats, cheese, and creamy sauces may increase fat and calorie content depending on preparation. Opting for lean proteins and light on high-fat toppings can enhance its health profile. Taco Bamba reflects the traditional street-food style while offering flexibility to adapt to dietary preferences.
