1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco asada
Taco Asada is a flavorful Mexican dish featuring tender marinated beef, traditionally grilled to perfection and chopped into bite-sized pieces. The protein-rich filling is seasoned with a blend of garlic, citrus, spices, and fresh herbs that enhance its savory and smoky profile. Served in a soft corn or flour tortilla, Taco Asada is typically topped with fresh ingredients like diced onions, cilantro, and a splash of zesty lime juice, offering a vibrant, nutrient-packed addition. Optional toppings such as guacamole and salsa provide healthy fats, antioxidants, and added flavor. While rich in protein and essential nutrients, calorie content can increase with heavier toppings and larger portions. Moderation and mindful choices, such as leaner cuts of beef or whole-grain tortillas, can make this Mexican classic a balanced and nutritious option for your plate.
