Tachin

Item Rating: 78/100

One cup of Tachin is around 237 grams and contains approximately 473 calories, 9.5 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Tachin is a delicious Persian rice dish, featuring a golden crust and a fragrant blend of saffron, yogurt, and chicken or vegetables. This traditional recipe hails from Iran and is often enjoyed during festive occasions. Packed with flavor, Tachin combines the wholesome goodness of rice and nutritious ingredients, making it a satisfying meal. The yogurt adds a creamy texture, while the saffron infuses a unique aroma and lovely color. While it's rich and delightful, enjoying it in moderation allows you to savor its unique taste without overindulging. Dive into the culinary charm of Tachin!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 11.8297g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 709.7792mg	0%
Total Carbohydrate 70.9779g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 2.3659g
Protein 9.4637g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 2.3659mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 8.8%

Carbs: 66.3%