Tacacho de platano
One cup of Tacacho de platano is around 235 grams and contains approximately 353 calories, 2.4 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Tacacho De Platano is a delicious traditional dish from the Amazonian region of Peru, made from ripe plantains that are roasted and then mashed. Often mixed with a sprinkle of salt and sometimes mixed with chicharrón, this hearty treat is rich in flavor and nutrients. Packed with potassium and dietary fiber, it's a wholesome choice, offering energy and satisfying your hunger. While it can be indulgent if paired with fatty meats, its plantain base makes it a beloved staple that reflects the vibrant culinary culture of Peru. Enjoy Tacacho De Platano as a delightful glimpse into the heart of Amazonian cuisine!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.5294mg | 0% |
| Total Carbohydrate 70.5882g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 17.6471g | |
| Protein 2.3529g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.7647mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories