Tabouleh salad with chickpeas
One cup of Tabouleh salad with chickpeas is around 240 grams and contains approximately 288 calories, 9.6 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.
Tabouleh Salad With Chickpeas is a vibrant and refreshing dish originating from the Middle Eastern cuisine. This delightful salad combines finely chopped parsley, mint, tomatoes, and onions, all tossed with protein-rich chickpeas. It's dressed with zesty lemon juice and extra virgin olive oil, adding a burst of flavor and healthy fats. Packed with vitamins, fiber, and antioxidants, this salad not only delights the palate but also supports a balanced diet. Perfect as a light meal or a side dish, Tabouleh Salad With Chickpeas is a delicious way to nourish your body!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288 |
| Total Fat 9.6g | 0% |
| Saturated Fat 1.6001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 319.9999mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 12.7999g | 0% |
| Total Sugars 4.8g | |
| Protein 9.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 64.0001mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 480mg | 0% |
Source of Calories