Tabouleh and quinoa salad
One cup of Tabouleh and quinoa salad is around 240 grams and contains approximately 288 calories, 7.2 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Tabouleh And Quinoa Salad is a vibrant, refreshing dish that fuses traditional Middle Eastern flavors with the nutritious benefits of quinoa. This salad features finely chopped parsley, ripe tomatoes, crisp cucumbers, and green onions, tossed with a zesty dressing of olive oil and lemon juice. Quinoa, a complete protein grain, adds a delightful nuttiness while boosting the salad's fiber content. Rich in vitamins and antioxidants, this colorful dish is not only delicious but also promotes heart health and aids digestion. Perfect as a light meal or a side, Tabouleh And Quinoa Salad is a celebration of flavor and wellness in every bite.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288 |
| Total Fat 12g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 9.6g | 0% |
| Total Sugars 4.8g | |
| Protein 7.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 480mg | 0% |
Source of Calories