One cup of Tablespooon of empanada made of aji de gallina is around 240 grams and contains approximately 552 calories, 20.4 grams of protein, 31.2 grams of fat, and 51.6 grams of carbohydrates.
Tablespoon Of Empanada Made Of Aji De Gallina is a delightful fusion of Peruvian flavors, showcasing tender chicken simmered in a creamy, spicy aji amarillo sauce. Stuffed inside a flaky pastry shell, this empanada offers a perfect blend of savory goodness and rich texture. With ingredients like lean chicken, wholesome potatoes, and a touch of nuts, it packs a punch of protein and healthy fats. While it's indulgent, it's also a comforting dish that captures the essence of Peruvian cuisine, making it a tasty, satisfying treat for any occasion!
Calories |
552 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.2 g | 40% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 51.6 g | 18% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 6 g | ||
protein | 20.4 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 180 mg | 13% | |
Iron | 3.6 mg | 20% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.