1 serving (12 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.6 grams of carbohydrates.
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Nutrition Information
Calories |
952.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.8 mg | 0% | |
| Total Carbohydrates | 241.9 g | 87% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 241.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1.9 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 5.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tablespoon sugar
Tablespoon Sugar, typically referring to granulated white sugar, is a common ingredient derived from sugarcane or sugar beets. A single tablespoon contains about 12.5 grams of sugar, providing roughly 50 calories. Sugar is pure carbohydrate, offering quick energy for the body but lacking essential nutrients like vitamins or minerals. Originating from ancient cultivation in regions like India and Southeast Asia, sugar has become ubiquitous across global cuisines, adding sweetness to beverages, baking, and savory dishes alike. While it enhances flavor, excessive consumption may be linked to health concerns such as weight gain, tooth decay, and increased risk of conditions like diabetes and heart disease. In moderation, sugar can be part of a balanced diet, but alternatives like honey or stevia are often chosen for their lower impact on blood sugar levels. Always consider portion size to enjoy its benefits while minimizing risks.
