1 serving (15 grams) contains 50 calories, 1.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tablespoon spinatch and artichoke dip
Tablespoon Spinach and Artichoke Dip is a creamy, flavorful appetizer rooted in American cuisine, blending rich textures with fresh ingredients. Made with chopped spinach, tender artichokes, cream cheese, mayonnaise, sour cream, and Parmesan, it’s a decadent dish often paired with chips, crackers, or veggie sticks. The spinach and artichokes contribute beneficial vitamins like A, C, and K, along with fiber and antioxidants that support overall health. However, its creamy base adds saturated fat and calories, making it a treat best enjoyed in moderation. Whether as a party favorite or comfort food, this dip balances indulgence with a touch of green goodness.
