One cup of Tablespoon spinatch and artichoke dip is around 240 grams and contains approximately 660 calories, 12 grams of protein, 54 grams of fat, and 18 grams of carbohydrates.
Tablespoon Spinach And Artichoke Dip is a creamy and flavorful classic appetizer, combining fresh spinach, tender artichokes, and a blend of rich cheeses. Originating from American cuisine, this dip has become a beloved staple at gatherings and parties. With its delightful mix of savory ingredients, it's perfect for dipping with crispy chips or fresh veggies. While indulgent, this dip does offer some nutritional benefits, providing vitamins from the spinach and fiber from the artichokes. Just remember, moderation is key, so enjoy every cheesy bite guilt-free!
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54 g | 69% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 91.2 mg | 30% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 0 mg | 0% | |
| Potassium | 420 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
