One cup of Tablespoon soy sauce is around 236.6 grams and contains approximately 147.9 calories, 14.8 grams of protein, 0 grams of fat, and 14.8 grams of carbohydrates.
Tablespoon Soy Sauce is a rich, savory condiment made from fermented soybeans, wheat, and salt. Originating from East Asia, it’s a staple in Chinese, Japanese, and Korean cuisines. With its deep umami flavor, Tablespoon Soy Sauce enhances stir-fries, marinades, and sushi, adding complexity to your dishes. While it contains essential amino acids, it’s also high in sodium, so moderation is key. Whether you're cooking at home or enjoying a meal out, Tablespoon Soy Sauce brings authentic taste to every bite!
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Nutrition Information
Calories |
147.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12997.6 mg | 565% | |
| Total Carbohydrates | 14.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.1 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 547.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
