Nutrition Facts for Tablespoon soy sauce
Image of Tablespoon soy sauce

Tablespoon soy sauce

Item Rating: 69/100

One cup of Tablespoon soy sauce is around 237 grams and contains approximately 148 calories, 15 grams of protein, 0 grams of fat, and 15 grams of carbohydrates.

Tablespoon Soy Sauce is a rich, savory condiment made from fermented soybeans, wheat, and salt. Originating from East Asia, it’s a staple in Chinese, Japanese, and Korean cuisines. With its deep umami flavor, Tablespoon Soy Sauce enhances stir-fries, marinades, and sushi, adding complexity to your dishes. While it contains essential amino acids, it’s also high in sodium, so moderation is key. Whether you're cooking at home or enjoying a meal out, Tablespoon Soy Sauce brings authentic taste to every bite!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 147.8676
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12997.5662mg 0%
Total Carbohydrate 14.7868g 0%
Dietary Fiber 0g 0%
Total Sugars 0.8872g
Protein 14.7868g 0%
Vitamin D 0IU 0%
Calcium 59.1471mg 0%
Iron 2.9574mg 0%
Potassium 591.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 50.0%
Carbs: 50.0%